MOOD CHART and BIPOLAR DISORDER SYMPTOMS
Identify, Monitor & Address Triggers As They Manifest In Your Life
Awareness Is Everything
By remaining mindful and aware of your feelings and those of the bipolar in your life, you are better able to identify, monitor and address triggers as they manifest themselves in your life.
Tracking Bipolar Symptoms Using A Mood Chart
This chart is for everyone - the Bipolar and family members alike. It is best used when combined with your journal and therapy, helping you to see patterns of your behavior or reactions that might otherwise go unnoticed. The patterns that emerge may be helpful in adjusting medications or better identifying issues for therapy.
Using And Completing This Chart Will Be Very Helpful To Everyone.
Click on the image below to download and view the Mood Chart (revised 11 June 2008)(Adobe Reader is required to read the Mood Chart.)
The members of the Meehl Foundation work as a part of a support team with individuals, families, physicians, and even other therapists.
Mark & Debra Meehl
Contact us for bipolar information
The Meehl Foundation, Inc.
P.O. Box 2089
Brazoria, TX 77422
Recommended Reading:
Friends and Family
Bipolar Survival Guide
Table of Contents
Click for Tele-Therapy
Debra Meehl, DD, MSW
Pastoral Counselor
DBT Therapist & Skills Trainer
Board Certified Hypnotist
President, Meehl Foundation
Contact us for bipolar information
The Meehl Foundation, Inc.
P.O. Box 2089
Brazoria, TX 77422
Recommended Reading:
Friends and Family
Bipolar Survival Guide
Table of Contents
Click for Tele-Therapy
Debra Meehl, DD, MSW
Pastoral Counselor
DBT Therapist & Skills Trainer
Board Certified Hypnotist
President, Meehl Foundation
