Cacao ceremonies in Spokane Washington have become increasingly popular in the last few years. Cacao ceremonies are a spiritual experience that involves a communal circle, music, chanting and of course, cacao butter. While it might sound familiar, this is not the chocolate that you might be accustomed to. Cacao is bitter, it’s where chocolate is derived from there but contains no sugar. In a cacao ceremony in Spokane Washington, the cacao beans are mixed with water, cacao butter, and maybe a bit of sugar to taste.
Some also add chili or honey to the mixture, but each ceremony is different based on who is conducting it. Originating from the Maya culture, the cacao ceremony is a spiritual experience that uses the medicinal plant cacao as a ceremonial and ritual component that allows for a deeper spiritual connection with oneself in a safe space.
Health Benefits of Cacao
A cacao ceremony in Spokane Washington can provide a variety of mental and physical health benefits. From a physical perspective, cacao has a lot of important minerals and vitamins, such as iron, magnesium, and B-complex vitamins. It also contains other important vitamins and minerals such as calcium, copper, zinc, sulfur, iron and phosphorous. Compared to other commercially available chocolate, cacao packs a host of physical benefits without the downsides such as high sugar content or unhealthy preservatives.
From a mental health perspective, a cacao ceremony in Spokane Washington can offer a wide range of benefits. It opens up the heart, releases negative journey and it provides a form of healing therapy. For many, it is a spiritual or shamanic journey that allows for a deeper form of healing and connection with oneself, increased creativity, and letting go of negative energy and trauma.
How Does Cacao Work
A cacao ceremony in Spokane Washington can differ based on who is conducting it, but there are some common elements that are found across different ceremonies. A cacao ceremony in Spokane Washington will first create a sacred space. There might be an altar in the center, but that is not always the case. In the sacred space, people arrange themselves in a circle. While some may choose to talk, you can always decide not to participate. But use this time to set your intention about what it is what you want to gain out of the ceremony. Once everyone has set their intention, the cacao is poured and passed around for it to be honored and blessed before being drunk. Once everyone has had the cacao, it is up to you to decide what to do after. Some journal, some meditate, others dance or play music – there’s no wrong answer, it’s about doing what’s right.
Who Conducts a Cacao Ceremony?
A cacao ceremony is conducted by an experienced facilitator or Shaman who has been trained in the ancient ritual and understands the impact of the cacao. Our cacao ceremony in Spokane Washington is held by our team members who are qualified in creating sacred space as well as holding extensive knowledge on how to prepare cacao and how to initiate the ritual practice once a sacred space is created.