Depression and Prayer


I recently received an enquiry from a close friend (we’ll call her Anna), whose regular therapist suggested she seek supplementary services. This is entirely normal, given my area of expertise, except that

Depression and Prayer2018-03-01T01:06:48-06:00

Mindfulness in DBT


  Mindfulness is a concept that has gained a lot of popularity in recent years among mental health professionals, and with good reason. It has been found to help in a variety of situations and

Mindfulness in DBT2017-06-21T16:55:07-05:00

Radical Acceptance


    We all deal with bad situations in our lives. Unavoidably, we deal with loss, diseases, misfortunes, and many other difficulties that are not always within our control. Often, the situation we have in

Radical Acceptance2017-06-21T16:49:11-05:00

Joyful Transformation: Now on Amazon


For a limited time only, you can download Joyful Transformation FREE! Just leave an Amazon review and spread the new about this life-changing resource. Supplies are limited, and this offer will be ending soon.

Joyful Transformation: Now on Amazon2018-10-11T22:55:42-05:00
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