I recently received an enquiry from a close friend (we’ll call her Anna), whose regular therapist suggested she seek supplementary services. This is entirely normal, given my area of expertise, except that
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Do you love a person diagnosed with Borderline Personality Disorder? Are you exhausted by the emotional roller coaster ride? Are you tired of the conflict, confusion and mood changes? Do you feel discouraged and lost
Dialectical Behavior Therapy and PTSD: How DBT Can Help You Heal For clients with PTSD, one of the most troubling aspects of seeking treatment is confronting the trauma itself. While treatments like exposure therapy