Borderline Personality Disorder Archives

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Mindfulness

Silence prepares the mind to begin to hear what is whispered. Silence allows the experience of sensing the words without hearing the words. It is

Mindfulness Skills and DBT Therapy

Mindfulness Skills and DBT Therapy Dialectical Behavior Therapy, or DBT is a complex treatment of personality disorders and other mental illnesses. There are many

Relapse Triggers

RELAPSE TRIGGERS Money Here’s an interesting fact I’ve heard: Regardless of what day of the week a person emerges from jail, his most likely day

DBT Radical Acceptance Skill

Eckhart Tolle when asked about what is it that people need to do to be peaceful, he replied by saying that we need to “Accept

Eating Your Way To Alzheimer’s: The Brain, Gluten and Sugar

Worried about brain health? Your diet may hold the key! Around 4.5 million Americans suffer from Alzheimer disease. One in every eight person above the

Value Based Eating: Sugar Addiction and DBT

Value based eating is an important factor in over coming food addiction, particularly those associated with sugar. Sugar addiction develops when we associate positive feelings

DBT Radical Acceptance

“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and

DBT Non-Judgment Skill

DBT Judgement Walt Whitman said “Be curious, not judgmental.” We strive to be nonjudgmental, yet each one of us is judgmental. It is our nature.

Borderline Personality Disorders and the Family

For partners and families who love someone with borderline personality disorder, life can be an uneasy balancing act. Without diagnosis and treatment, it can be

Borderline Personality Disorder and Bipolar Disoder

Borderline Personality Disorder or BPD is a personality disorder that is very closely linked with Bipolar Disorder. The main characteristic is an inability to accurately

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The Meehl Foundation is a non-profit 501(c )(3). 100% of all sales and proceeds are applied to program funding and development. Debra & Micheal Meehl receive NO compensation from tuition, purchases, or donations. These services provided are a labor of love.
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