Micro dosing Mushrooms for Anxiety the Benefits

Psilocybin-containing mushrooms, popularly known as “magic mushrooms” or “shrooms”, are famous for their psychedelic effect. But more than its recreational advantage, the medical benefits of psilocybin for anxiety are becoming increasingly appreciated.

Micro dosing psilocybin has well-established benefits for mental health conditions such as depression. Micro  dosing for anxiety, while not as popular as micro dosing for depression, has been found to be a very effective therapy.

This article contains everything you need to know about micro dosing mushrooms for anxiety.

How Micro dosing Mushrooms Works for Anxiety

The main component of magic mushrooms that gives it its psychedelic and therapeutic effect is psilocybin. Psilocybin is a pro-drug, meaning it is not the active compound that acts on the body. Rather, it is a precursor.

When you take psilocybin, your body acts on it, converting it into a different, but similar compound known as psilocin. Psilocin is the pharmacologically active substance that subsequently produces the psychedelic and therapeutic effects that magic mushrooms have.

When formed, psilocin mimics serotonin by activating the same receptors that produce the “feel-good hormone” effect. There are several types of serotonin receptors and psilocin works on a number of them. However, it has the strongest affinity to Serotonin 2A receptors, also called 5HT-2A receptors.

The effect of psilocin on the serotonin receptors is dose-dependent. The higher the amount of psilocybin taken, the stronger the effect. This forms the basis of the concept of micro dosing. When taken in higher doses, psilocybin causes hallucinations and generally alters the state of consciousness. This is the psychedelic effect that has been adopted for recreational purposes and can be harnessed for spiritual exercises too.

However, in smaller doses, psilocybin can have anxiolytic and mood-enhancing effects without causing  visions or altering the state of consciousness.
Micro  dosing for anxiety is the practice of taking small amounts of psilocybin for its anxiolytic benefits, but not taking enough to experience the psychedelic effects.

Other more traditional anti-anxiety drugs have a similar mechanism of action as psilocin. They activate serotonin receptors to different degrees and through various methods. Some increase the concentration of serotonin by reducing its metabolism, hence increasing the number of receptors that are activated and enhancing the ‘feel-good’ effect.

However, one major drawback of these traditional anti-anxiety medications is that they take a very long time to work – if they eventually work. Their effect is usually seen after weeks or months of use. Micro dosing mushrooms is more effective because the improvement in mood and anxiety symptoms is almost immediate. The impact of micro  dosing psilocybin is not only rapid, it is also long-lasting.

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Therapeutic benefits of Micro dosing Mushrooms

Mushrooms have been used for their therapeutic effects for thousands of years. However, their use as medication entered into relative obscurity due to their classification as psychedelics or drugs of recreation.

Micro dosing mushrooms has several benefits to health, particularly mental health. Here are some of these benefits.

1. Psilocybin is safe

The traditional anxiolytic medications commonly used in the field of medicine today are often effective, but they have several potential side effects. The severity of these side effects range from relatively mild, such as nausea, to more discomforting effects like weight gain and tremors.

Microdosing as a form of psilocybin therapy is relatively safe. While no drug is completely free from side effects, those of psilocybin are relatively mild and short-lived. The most common side effects commonly reported are psychological ones such as hallucinations. When unexpected and not properly handled, these hallucinations are known as “bad trips”.

2. Psilocybin therapy is effective

The effectiveness of psilocybin therapy makes it preferable to traditional anti-anxiety medication. Users of psilocybin therapy who have also used other conventional treatments for anxiety, including pharmacological therapy and psychotherapy, rate micro dosing psilocybin as significantly more effective.

In addition, and possibly contributory, to its perceived effectiveness is the fact that psilocybin acts faster, and its therapeutic effects last longer than conventional anxiety therapy.

3. It doesn’t just work for anxiety
Mental health conditions often occur together. Anxiety may coexist with depression, PTSD, trauma, or other illnesses. Microdosing psilocybin doesn’t just treat anxiety, research has also found it beneficial in the treatment of these other illnesses affecting mental health.

Psilocybin therapy has also been found to help longtime smokers treat their addiction.

4. Psilocybin offers holistic health

For thousands of years, the medicinal effect of psilocybin has been harnessed to benefit not just the health of the mind, but also the body and soul. When used properly, and under the guidance of an experienced coach, anyone can enjoy the immense benefits that psilocybin has to offer where holistic health is concerned.

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How to Micro dose Mushrooms for Anxiety

Usually, micro dosing mushrooms involves taking about 0.1 to 0.3 grams (100 to 300 milligrams) of dried mushrooms. This amounts to about 10% of the dose needed to experience the psychedelic effects of psilocybin and can be taken between 3 to 5 times per week.

Micro dosing is not a hard science so you can adjust the dose as you desire to find a convenient but effective dose for yourself.

Conclusion
Micro dosing mushrooms is a very effective therapy against anxiety and other mental health illnesses.

One major drawback in the use of psilocybin for anxiety is the paucity of research. Due to the faulty perception of psilocybin as solely a psychedelic drug for recreation, the potential benefits of this drug have not been fully explored by science.

However, the benefits of this drug have been enjoyed for thousands of years and recent available studies have corroborated this age-old knowledge.

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