A practice done by shamans across the world, soul retrieval has its roots in ancient history. Before delving into what soul retrieval is and its benefits though, it is important to take a step back and think about the soul itself. Your soul is not just a product of the here and now, it is its own consciousness that has been carved over generations. It has endured centuries of ancient wounds and emotional traumas in its journey to your body – and it does not end once it is in you. Over the years, we experience all sorts of injuries and pain – some physical, but most emotional. We learn to keep it inside, to let it fester and often, it can be more damaging to us than we realize. Soul retrieval is an ancient way to heal the soul of these wounds and pain and to give it and you new life.
Soul Retrieval for Trauma
In the Laika tribe, the soul is seen as one of the chakra of the body. It retains memories of previous incarnations, while also containing the potential of the soul and what it can be. The process of soul retrieval is a way to heal the past and move on to the future, to reintegrate aspects of a person so that they can move on from their emotional traumas to find a new path forward. In some societies across the Pacific Northwest, those that undertake this process are called soul catchers, in Europe they are sin-eaters. Traditional beliefs stated that soul catchers were born every 100 years or so, therefore underscoring the importance and value of their abilities.
Healing our Ancestors
Others see the soul as a large structure, encompassing the very essence of ourselves. It contains memories, emotions, experiences from the very beginning, filled to the brim with life itself. One of the most practiced healing rituals by shamans, the very process of soul retrieval is to restore life force. This could have occurred due to accidents, traumas, death, and loss, difficulties in life – for each person, there is different reasoning for why they need to bring back their very own life force. This loss occurs during these difficult periods as a coping mechanism of sorts, your soul’s way of keeping you afloat. It gives up a piece of itself for you as a means of survival. And while most pieces may return at some point, soul retrieval is done when that fragmented part fails to come back.
In shamanic soul retrievals, these different elements that may have become lost over time are returned to you. These different elements are not just you, but an amalgamation of your family, your ancestors, like building blocks almost that create you at this moment. A soul retrieval session is not about dissecting or deny parts of the soul that are lost. Rather than keeping them in a state of festering, these parts are acknowledged. A soul retrieval session is about healing these fragmented parts of the soul and bringing them back into the being. During shamanic healing sessions, the practitioner undergoes a journey on your behalf, or the Shaman takes you into the Lower world with him/her.
Soul Retrieval for Depression
They are able to return to the event where the soul was lost, locate that life force and restore it. Essentially, the shaman is on a journey where time is no longer linear. The past, the present and the future are not necessarily in existence, but the shaman seeks out the pinpointed event in an effort to start the restoration. Once the pieces are found, the shaman returns to start the process of restoration. Each piece is blown back into the body of the person undergoing the ritual, one at a time. This allows for the soul essence to fill the body, refitting into its place. Once this is complete, it clears the path for deeper healing and understanding.
It is important to note that a soul retrieval session is not to be taken lightly. It needs to be undertaken when you have the time and commitment for it, as it can be a deeply involved process. It may also elicit unconsciously repressed memories, so it can be a difficult experience. This is because the process is all about uncovering these memories so that you can come to terms with it, as well as reconciling events of the past for a better future.
However, worthwhile efforts can often be the most difficult. The end of the path is worth it, but knowing what is to come can help you prepare and see if this is the right moment for a process such as this. Spiritual healing such as this can be an important part of life that will help you move forward, and give you better clarity on yourself and what might be holding you back from being as truly you as possible.
Another thing to note is that this is a complex ritual, that requires deep experience and practice. It is recommended to undergo a soul retrieval session with an experienced shaman that can help you on the journey, and know what to look for. For those doing it themselves, they will often find that the process does not yield as much success. The soul needs to be fully restored before a journey like this can be undertaken. Shamans have centuries of practice and guidance into these rituals, and therefore are better capable of undergoing the journey to retrieve these lost parts.
This is ultimately a process of celebration, even though it may not seem like it on the outset. This is an active healing process that helps you gain a better understanding of who you have been, and who you can be moving forward. Soul retrieval is able to reconfigure the way you perceive that initial event, the turning point of your soul. It will help you reengage your emotional and physiological responses to it. It goes deep into the core of beliefs and behaviors to uncover truths that are essential to living a life that is authentically you, and where you are at peace.