This highly practical guide offers readers a candid examination of all aspects of transformation -- mundane and spiritual. In it, the authors offer a straightforward workbook for conscious, measurable, lasting change that improves various aspects of life, reduces the burdens we carry (willingly or otherwise), and frees us to live the best life we can -- a life worth living.
The book is structured to focus on one transformation at a time. Allowing you to learn, practice and master key techniques to focus your thoughts and shift your actions toward a new design for living; drawing reality into alignment with your deepest desires and expanding your horizons in a limitless way.